Nutritional Value of Snails

Snails are super nutritious – one could say they are a superfood. The are very rich in protein and very low in fat, therefore they make a very healthy meal. It is estimated that Escargots contain 80% water, 15% protein and 2,4% fat. Nutritional value of raw snails (per 100 grams): Water: 79 grams Protein: …

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